![]() ![]() Highlight the heading or headings you want to remove the styles from.And applying this style means you are switching from one of the headings to a body text, removing all the heading properties from the text. It is designed to have the same formatting as the body text. ![]() There’s also a style called Normal style. First Option: Apply Normal Paragraph styleĪll the heading styles, Heading 1 through Heading 9, have their own formatting, which you can modify anyway. Without further ado, below are the various ways you can Heading styles also helps if you want to insert an automatic table of Content into your document.ĭespite all these awesome things heading styles can do, you may want to remove it in your Word document for some reason. Things like collapse and expand content under each heading. These styles are very handy as it allows you to applyĬhanges to all your headings at once. Microsoft Word comes with a library of heading styles you can use in your document. After deleting the header content, the header itself will disappear from all your pages. Then select all the content in the header and hit the delete key. Option 2: Clear all the header content to remove the header in WordĪnother way to delete header in Word is to double-click on the header area to make it editable. The style can then be used on other text by clicking the Styles button and choosing it from the list.This is how you may exit headers in Microsoft Word. You can make a style by selecting the text you want to save the formatting for and clicking the Create a Style button. Styles let you save and use formatting more than once. The second piece of text will have the same formatting as the first piece. Next, choose the text you want to change the style of. To use the Format Painter, click the Format Painter button and then select the text whose formatting you want to copy. You can copy the formatting from one piece of text to another using the Format Painter. It will also get rid of all the formatting on the selected paragraphs. This shortcut will get rid of all the formatting on the selected text, including the alignment, line spacing, and indents. Pressing Ctrl+Shift+N will also remove all formatting. ![]() In the Table Styles section, click the arrow at the bottom right.In the Styles section, click on the arrow in the bottom right corner.Press Ctrl + Shift + N to give the text you’ve chosen the Normal style again.Press Ctrl + Q to remove only the formatting of paragraphs, such as line spacing and indents, from the text you have chosen.Press the Ctrl key and the space bar to remove formatting from only the selected text’s characters, such as bold, font, and font size.How to Clear Formatting in Microsoft Word using keyboard shortcuts If you can download this app, than you can visit on Google Play Store If that’s the case, we might think about getting rid of all the formatting at once. You can clear the formatting to get rid of any formatting you put on your text by accident that you don’t want. If you clear the formatting, your document should look the same on their computer as it does on yours. If you want to share your document with other people, you should make sure the format works with their software. To make your document easier to bring with you. ![]()
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![]() ![]() A good majority of dialogue can go in two very distinct directions. The writing here is a joy to go through and everyone has something interesting to say. Not that these islanders needed any more personality than they already have. Even though the character and world design is ultra-simplistic, the vibrant colors and physics based animations help each area come to life with character and moxie. The crisp, sharp graphics and fantastic score make the whole adventure a pleasure to experience. Nevertheless, there is a fun and alluring charm here that shouldn’t be overlooked. ![]() This coupled with a lack of mechanical invention, the game can become stale after long playthroughs. For instance, there is a particularly aggravating chase sequence that almost convinced me of calling it quits. Players will find that their biggest hurdle is overcoming the imprecise controls and getting physics to work in their favor. Moreover, Pikuniku in general is a fairly easy pill to swallow. Actually, the more challenging and interesting sections are only found through exploration. Even though it features a healthy amount of unlockables, none of these do much in the way of evolving the game and its mechanics. While the story does a good job of keeping players engaged, the lack of gameplay diversity drastically hampers the fun and whimsy. With that being said, the game is fairly straightforward if players do not venture out of the beaten path. Where are the firefighters when you need them? ![]() ![]() ![]() Your wrists are free to rotate, and your elbows and shoulders can travel along the path that’s most comfortable for them, essentially customizing the exercise for your body. Do this often enough, and the joints on that side will start to complain.ĭumbbells allow both sides of your body to find their optimal path when performing an exercise. So, when you force the body to move with perfect symmetry-as when you lower an evenly-weighted bar directly to the middle of your chest-one side will always take on a little more of the stress than the other. In fact, your shoulders, hips, wrists and other joints are all slightly different from one side to the other. Dumbbells Place Less Stress on Your Joints.įunny thing about the human body: it only looks symmetrical. ![]() This is helpful for making you functionally stronger in the long run, so your muscles can produce force under various conditions-not just when the object they’re pushing against is perfectly balanced or moving in a straight line. ![]() Your arms may shake a bit when you’re doing a dumbbell bench press or flye for the first time, or the first time in a long time, but that’s because your muscle are learning to stabilize your shoulder joints while they’re producing force. Yes, they’re harder to control than a barbell or machine handle, but that’s kind of the point. A study from the Journal of Strength and Conditioning Research suggests that larger ranges of motion lead to more muscle growth. But if you want to gain size and athletic performance, you may be better off with dumbbells, which allow you to lower the weights past chest level-maximally stretching the pecs and activating more muscle fibers. That’s not so bad if your goal is to press the biggest weight you can. When you perform bench presses with a barbell, the bar hits your chest before your pectoral muscles achieve a full stretch. Dumbbells Allow a Greater Range of Motion Dumbbell training offers the following benefits for chest gains. That’s a good thing, he says: the smaller muscles in your shoulder joints learn to stabilize those joints, while the big muscles (the pecs, mainly) work harder to control the weights, preventing them from drifting in all directions. John Rusin, a strength and conditioning coach and author of Functional Hypertrophy Training (available at ). “The second you put two weights into your hands, it becomes doubly hard to stabilize them,” says Dr. What Are The Benefits of Working Out My Chest With Dumbbells? We’re about to show you the best dumbbell exercises and workouts to develop your chest, top to bottom. Strengthen Your Chest with Dumbbellsĭumbbell training may not be as sexy as loading up the bar till it bends, but for most people, it’s actually a better road to a bigger, stronger, set of pecs, and offers less risk of injury to boot. Gym wisdom suggests that building a big chest is all about slapping as much weight as you can find on a barbell and bench-pressing it till you’re blue in the face.īut if benching hurts your shoulders, you train at home without a trusty spotter, or you’ve found that barbell training just doesn’t give you a bigger chest, dumbbell work is the answer. ![]() ![]() ![]() Stages are unlocked by achieving a D rank or higher on respective stages. Each maze has 4 different modes: Single Train, Regular, Extreme, and Practice. Two stages are new, while the rest are revamped and returning from Championship Edition DX & Championship Edition. Pac-Man Championship Edition 2 has 10 different stages. ![]() (In the Plus 2P mode, each unused bomb is 20,000 points, added up by 20,000 points.) Unused bombs: 1,000 points, added up by 1,000 points for each succeeding unused bomb.Unused extra lives: 10,000 points, added up by 10,000 points for each succeeding unused extra life.100 points, added up by 100 points for each Minion ghost eaten in succession from a Ghost Train. ![]() 100 points if eaten without following a leader ghost.Leader ghosts ( Blinky, Pinky, Inky and Clyde): 10,000 points, added up by 10,000 points for each leader ghost eaten (increasing to 20,000 points, 30,000 points and 40,000 points.).1,000 points, added up by 1,000 points for each bonus fruit eaten (Cherries are 1,000 points, Strawberries are 2,000 points, and etc.).(ex: if the Pac-Dot count is at 325 points when the player eats the bonus fruit, the count will decrease to 225 points.) The count will decrease by 100 points of the current point count if Pac-Man advances to the next maze without eating all the Pac-Dots. Increases by 1 point for every Pac-Dot eaten, gradually increasing until 500 points. The Runaway Bubble moves slightly slower than Pac-Man, and doesn't turn midway through its path, allowing the player to plan out how to trap and eat the bubble. In the later maze segments, beginning after the second loop of bonus fruits, bonus fruits and Power Pellets will become enclosed in Runaway Bubbles, which will flee from Pac-Man when he approaches it. In certain levels, the player can also use jump pads to jump over parts of a maze (a feature originating from Pac-Man Arrangement), with the landing points being indicated by a line. The player's final score is classified by a ranking system, ranging from the following from worst to best: E, D, C, B, A and S. If the latter occurs, the amount of extra lives and unused Bombs is added up for extra points. The game ends when Pac-Man loses all his lives or the round's time limit expires. The extra Pac-Man will disappear if they aren't collected when Pac-Man advances to the next maze segment. At every 1,000,000 points, an extra Pac-Man appears near the center of the maze, which gives Pac-Man an extra life when eaten. DX's 22), which are the original 1980 Pac-Man fruits plus Bananas and Peaches. Only ten bonus items appear in this version (as opposed to C.E. In addition to Bombs, Pac-Man can break by pressing the Break button, allowing him to stop in place to avoid collision with the ghosts. Bombs are earned by eating all the Pac-Dots in a maze. They now return Pac-Man to the maze's center, letting him escape ghosts or quickly eat the bonus fruit in the center. Bombs return in Championship Edition 2 albeit functioning differently. Minions merge into their leader ghosts when they enter their angry state, but return back to Ghost Train form when the leader ghost returns to normal. Power Pellet effects can be renewed by eating Ghosts. If Pac-Man takes too long to eat the leader ghosts, they will eventually slow down before the Power Pellet effects wear off. Though the leader ghosts move at extreme speeds, ghost trails will appear on the maze, indicating areas where the scared ghosts will attempt to flee. In this game, the ghosts must be eaten straight on from their leader, unlike Championship Edition DX where they could also be eaten from behind. Passing by Sleeping Minions will awaken the Minions and add them to a trail behind the other leader ghosts, allowing for large point bonuses when eaten. Across the mazes, Sleeping Minions will spawn in large amounts. Unlike previous iterations of Pac-Man, in which touching ghosts would instantly kill Pac-Man, ghosts can now be bumped into up to three times (once in the Extreme mode) in succession before they enter an Angry state, during which touching them will cause Pac-Man to lose a life. ![]() Taking control of Pac-Man, players go through various mazes collecting pellets while avoiding roaming ghosts Blinky, Pinky, Inky and Clyde.Ĭollecting the required amount of pellets indicated by a meter on the bottom of the screen reveals either a bonus item that sends Pac-Man to the next maze segment, or a Power Pellet that can be used to eat ghosts. Pac-Man Championship Edition 2 builds upon the gameplay introduced in the other Pac-Man Championship Edition games. ![]() Entities that are hostile are called monsters (e.g., zombies and creepers). The game also contains entities, which are dynamic moving objects in Minecraft (e.g., cows, pigs, and horses). These, in turn, can be used to harvest more types of blocks. These materials can then be used to build or craft new items and tools. Find below the steps to install Forge on Minecraft.Minecraft is a 3D game that involves breaking and placing blocks to obtain materials. Once you have downloaded Minecraft Forge and the mod you want to install, you still have to launch the Forge executable and install a mod. Select on the left (1) the version of Minecraft on which you play, then choose what you want to download (2) : Steps to download Minecraft Forge from the official website Install Minecraft Forge □ Version of Minecraftīy going to the official Minecraft Forge website, you will be able to download an archive and other versions of Forge and a complete desktop package. You will find there the latest version available to date, your antivirus should not detect false positives. The first step is to download the correct version of Forge based on the version of Minecraft you use to play.Īll the links below are the ones provided on the official website. Today you download Forge, launch Minecraft by dragging the mods into the right folder and you can enjoy it without any more complexity! The configuration is simple, just download a simple installer and you’re done ! We will guide you through the different steps. To take advantage of this, Forge automatically registers a name for each new block embedded via a mod to limit conflicts. Mojang added a registry to Minecraft in version 1.7.10. You will know that an update is available for a mod if an emerald appears next to an installed mod. ![]() Some mods require the installation of another mod on which they depend, Forge is able to tell you.
![]() ![]() Simple slider option to change your security level.It updates automatically for virus protection.Now its offline installer is available also. You can download and keep it if you want. To completely install this pack on your PC it required an internet connection. The online installer is very small in size. Three PC Yearly License Subscription – $39.99Ĭomodo Antivirus usually provides an online installer for download on Windows like the cav_installer_10299_ba.exe file.One PC Yearly License Subscription – $29.99. ![]() If you need to full version of the software, just download Comodo Free Antivirus and upgrade to any package according to your convenience. The free version provides a few functions for a user to experience this program. ![]() Full Version PricingĪt this time, you will get a fully free version without use lifetime. Under the advanced protection option, it will protect your browser’s settings from any unwanted changes made by spyware or adware etc.Ībove all, Comodo has its own file scanning technology known as valkyrie analysis just like Luke file Walker technology of Avira antivirus. ![]() Select the theme you like and click on apply. In fact, the main interface has just three easy-to-understand statuses as green for a safe environment, blue for the game mode and red for any alert.Ĭomodo has so many custom colour themes to change its appearance. There are no complex configurations or steep learning curves. Its sleek design provides access to all major settings. You can set settings for the sandbox for all untrusted applications. In addition, under the sandbox option, you can change its settings and set some rule sets like a firewall. However, Comodo Antivirus’s latest version protects you against the other 60 by automatically isolating all unknown files in a secure container called the sandbox. Traditional anti-virus software can only detect around 40 of the viruses in circulation. By this, you can run any application you choose in the sandbox. The second is run virtually this is quite an impressive feature available with Comodo. After that, what is a certificate scan? Under the certificate scan, it will scan for the untrusted root certificates in the computer. There is a new option as a certificate scan. Key Features and Highlights Certificate ScanĬomodo has five scan options quick scan, full scan, certificate scan, custom scan and folder/ file scan.
![]() ![]() These days we use computers with highly aerodynamically unstable designs to get that type of performance and still maintain control. As a result they were not as accurate as our Navy’s dive bombers without descending to lower altitudes.īasically it allowed vertical descent without the number of problems that a solid brake would incur (IE make the aircraft more unstable.) Since most aircraft of this period had minimal mechanical assistance and lacked stabilization controls found in today's high performance bombers, attempting to control the aircraft as it descended like that was difficult as a huge number of minor inputs are necessary to keep it stable. This also affected lift and the trim of the aircraft. Neither the Stuka nor the Val was designed for bombing with extremely high dive paths.(5) Instead of trailing edge split wing dive flaps their device was a flap that dropped vertically from the center of the wing spar. The aircraft was literally flown down the dive path at constant speed, using ailerons and elevators to continually adjust the point of impact until bomb release and pull out. The target, at 24 knots would travel 1,214 feet while a plane dived from a two mile altitude. Ideally the dive bombing aircraft, in a vertical 90 degree attitude, plunged at a 70 degree flight path because of the remaining lift on the wings. A yoke was designed to throw the bomb clear of the aircraft’s propeller when the bomb was dropped in a vertical dive. ![]() Wings were strengthened to withstand the high G forces at pull out. Of these features most important were the split wing trailing edge perforated dive flaps or “brakes” to retard diving speed and allow more abrupt pullouts. The unique features engineered into the Dauntless SBD enabled the pilot to fly a controlled vertical flight from 10,000 feet or more to sea level, tracking a moving target ship as small as 40 feet wide which was taking evasive action. All military pilots have put aircraft in vertical dives, and many have dropped bombs from a diving plane, but our Navy’s dive bombing was different from the diving attacks of conventional aircraft. Here's a link to the history from US Naval Institute.Įven pilots of other services have a minimal understanding of dive bombing. ![]() ![]() ![]() #4,, ©AETV Longmire, Robert Taylor (L), Michael Mosley (R), 'Tuscan Red', Season 2, Ep. Pictues Longmire, Michael Mosley,, ©AETV Longmire, Michael Mosley,, ©AETV Longmire, Robert Taylor (L), Michael Mosley (R), 'In the Pines', Season 3, Ep. Pictues HOT PURSUIT, from left: Michael Mosley, Sofia Vergara, Reece Witherspoon, Matthew Del Negro, 2015. Michael Mosley is an American television and film actor, best known for his roles as Drew Suffin on Scrubs, Ted Vanderway on Pan Am, Jerry Tyson aka 3XK. Pictues HOT PURSUIT, from left: Michael Mosley, Sofia Vergara, Reece Witherspoon, Matthew Del Negro, 2015. Pictues HOT PURSUIT, from left: Michael Mosley, Matthew Del Negro, Reese Witherspoon, 2015. #14,, ©ABC Underworld, Inc., Michael Mosley,, ©NATGEO Underworld, Inc., Michael Mosley,, ©NATGEO HOT PURSUIT, from left: Michael Mosley, Matthew Del Negro, Reese Witherspoon, 2015. #14,, ©ABC Castle, Michael Mosley, 'Resurrection', Season 7, Ep. View Michael Mosley phone number, address & email from US public records. #14,, ©ABC Castle, Michael Mosley, 'Resurrection', Season 7, Ep. Michael Mosley 57 profiles on Instagram, Twitter, Tiktok, IMDb (with images). #14,, ©ABC Castle, Michael Mosley (L), Stana Katic (R), 'Resurrection', Season 7, Ep. #14,, ©ABC Castle, Nathan Fillion (L), Stana Katic (R), 'Resurrection', Season 7, Ep. He has appeared in series such as Longmire, Last Resort, Castle, 30 Rock, Scrubs, The Wire, Law & Order: Special Victims Unit, The Mentalist and Criminal Minds. He had a recurring role as Kyle Easterly in the second season. It bears fruit.Other People's Children Peppermint Peppermint Photos Michael Mosley Castle, Nathan Fillion (L), Stana Katic (R), 'Resurrection', Season 7, Ep. Michael Mosley, born on Septem() (age 44) in Iowa City, Iowa, USA, is an actor. As infuriating as Avi can be, he's also very successful with it. And I think that we just all trust him with that. He is quite extraordinary in his insightfulness. And I think in that way, he's absolutely invaluable to this squad that my character Kathleen Davies has surrounded herself with. Because he sees that first, he invites you to do that also. "I think in the genre of lead detectives that we've become accustomed to, he is quite atypical," said Robinson, "because he sees all of these people as human beings first, as wives and husbands and parents and, you know, whatever they do for a living. Rather than slamming a suspect's head into a desk, he'll ask very personal questions instead of antagonistically interrogating someone, he senses their emotions and taps on his own innate sense of spirituality to locate their humanity. More about Michael Mosley edit Dating History 1 Anna Camp 5 8 2008 - 2013 Anna Camp and Michael Mosley separated on 23r. Born on 16th September, 1978 in Cedar Falls, Iowa, USA, he is famous for Scrubs. ![]() Avraham is a unique character in this genre while he's the kind of maverick loner we often see in cop shows, his renegade style is much more compassionate and centered on human dignity. About Michael Mosley is a 44 year old American Actor. Stop talking, will do.'"īesides both having a lot of fun navigating Kelley's well-written world, Robinson and Mosley were happy to be in a different kind of police show, one where social justice and morality are just as important to law enforcement as cuffing the criminal and looking cool doing it. She'll start to give you the look, and you'll be like, 'Yeah, shut up, okay. "Karen is no joke, like when we're in that little interrogation room, and maybe I went on a little too long about something, she can just give me that look and her character can stop you. Mosley was also happy to work with Robinson, and some of their best scenes in The Calling are with each other as they help Avi with the season-long case of the missing boy, simultaneously fascinated and frustrated by the great detective. We kind of figured out towards the end kind of who he was." ![]() I don't think we all knew kind of who he was at the beginning, and I think that was kind of fun to get to explore that with the writers and the team. I think that it was also fun with this Earl character. When I saw that, and then I heard it's shooting in New York in the summer in Brooklyn, I thought that sounded lovely. "Yeah, same," added Mosley, "with both Kelley and Barry Levinson. ![]() Related: Exclusive: The Calling Executive Producers on Peacock's New David E. ![]() ![]() Often overlooked amidst the hustle and bustle of daily life, self-reflection is a practice that invites us to turn inward, exploring the landscapes of our thoughts, emotions, and behaviors with a compassionate lens. In the complex world of human experience, mental health reflection questions emerge as a profound tool that holds the potential to weave threads of improved mental health and overall well-being. Providing accessible and culturally sensitive mental health services, particularly in rural areas, is also imperative to ensure that support is available where it’s needed most. Educational initiatives that emphasize the science behind mental health, its prevalence, and effective treatments can contribute to dispelling myths and misconceptions. In moving forward, it is vital to continue challenging cultural norms that perpetuate stigma. The power of storytelling, especially by public figures and influencers, has been instrumental in humanizing the experience of mental health challenges. Creating safe spaces where individuals can openly share their thoughts and feelings fosters a sense of belonging and understanding.Īs conversations become more open, the walls that stigma built begin to crumble. The importance of destigmatization cannot be overstated. Online platforms, social media campaigns, and public events have acted as catalysts for conversations that challenge outdated perceptions. Advocacy groups, mental health professionals, and individuals with lived experiences have been at the forefront of destigmatization efforts. Moreover, the strong emphasis on family ties and communal harmony can inadvertently lead to the suppression of personal emotions, as the focus is often on maintaining a facade of strength for the sake of familial unity.ĭespite these challenges, there is a growing recognition of the importance of open discussions surrounding mental health. The concept of “hiya” (shame) is deeply ingrained, making individuals hesitant to openly express their feelings or share their mental health experiences. This cultural backdrop contributes to a prevailing perception that admitting to mental health concerns is a sign of weakness.Ĭultural factors play a significant role in shaping attitudes toward mental health in the Philippines. Traditional values that prioritize emotional resilience and “keeping it together” can inadvertently discourage individuals from seeking help or even acknowledging their struggles. Deep-seated cultural beliefs and societal norms often cast shadows upon open discussions about mental health. Stigma remains a formidable barrier on the path to mental well-being in the Philippines. While the topic of mental health has gained more visibility and recognition in recent years, significant gaps still exist in understanding, access to resources, and destigmatization. The current state of mental health awareness in the Philippines is a dynamic landscape marked by progress, challenges, and an ongoing journey toward enlightenment. Understand Mental Health in the Philippines ![]() Beyond recognition, however, lies the need for tangible steps toward personal transformation and communal well-being. ![]() This article endeavors to shed light on the significance of mental health awareness and self-reflection within the context of the Philippines using Mental health reflection questions self-assessment. It’s in the face of these challenges that we find ourselves compelled to initiate a candid conversation about mental health. Mental health reflection questions may help to overcome these mental challenges. It’s a concern that transcends age, gender, and socioeconomic status, affecting both urban centers and rural communities. The hustle and bustle of urban life, economic uncertainties, and the interconnectedness of our digital age have all contributed to the strain felt by individuals and communities alike. In recent years, a growing concern has surrounded the mental health landscape in the Philippines. ![]() ![]() ![]() It’s a fantastic space saver that has digital controls for ease of use, Multi Colour LED Lighting to enhance the mood and a lightweight cover to help keep your water free from debris. Sundance Spas has Plug N’ Play models in a wide variety of shapes and sizes, including the classic 680 Series Denali, our round hot tub that never goes out of style! The Denali offers a variety of jet formations for a wonderfully relaxing massage, and even incorporates a mini foot dome to provide relief to aching feet after a long day at work.Īlso in the 680 Series, The Tacoma allows you to soak away your aches and pains and enjoy an invigorating hydrotherapy massage in the corner of your patio, deck or balcony. When you purchase a 110V hot tub from Sundance Spas, you are buying a product built to the highest standards and equipped with state-of-the-art technology such as the ClearRay UV-C Water Purification System that reduces chemical use by more than 50%, which means you will never have to deal with that harsh chemical odor that is often associated with hot tub use. What Is a Plug n Play Hot Tub One advantage of plug-and-play hot tubs is how they’re plugged into a standard 110V electrical socket. Some Plug N’ Play hot tubs are made of plastic, some are inflatable, and you don’t really get the true hot tub experience as they are not as sturdy and are equipped with only a handful of tiny plastic jets, a really small pump and ineffective heaters. Unlike many Plug N’ Play hot tubs, our collection is built using the same high quality materials as a standard Sundance Spa. Insulation is provided by foam for heat retention. ![]() It even features several LED lights and waterfall jets that add a pleasant aesthetic to the tub. The AquaRest is a two-person tub that utilizes 14 jets, giving each bather a ton of comfort. What you’ll love: A cover is included in the. AquaRest Spas AR-300 Plug and Play Hot Tub. ![]() Plug N’ Play hot tubs are less expensive to purchase and easier to install than larger hot tubs that have to be hardwired, and are convertable so that they can operate on 220V if you decide at later date that you would like to hardwire your hot tub instead. What you need to know: LifeSmart offers the best plug-and-play hot tub available thanks to its simplicity of setup and use. Sundance Hot Tubs Plug N’ Play spas allow you to easily move the hot tub to your preferred location, fill it with water, plug it in and enjoy. Premium 400 4-Person Plug and Play Standard Hot Tub with 20 Stainless Jets, Heater, Ozone and LED Waterfall in Keystone. These portable hot tubs can be moved to a different location easily, so you can use it at home during the winter months, and then take it with you to the cottage to add to the relaxation during the Summer months. Sundance Spas collection of portable 110V hot tubs plug directly into any standard household outlet so there is no electrician required to install the hot tub, you just simply plug & play! ![]() |
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